travel with maternity pillow

How to Travel Comfortably with a Maternity Pillow

Have you ever tried hugging a regular pillow while pregnant, hoping it would provide some relief, but it just doesn't quite hit the spot? Enter the maternity pillow, a pregnant woman's best friend when it comes to seeking comfort and a good night's sleep. So, what exactly is a pregnancy pillow and why is it such a game-changer and how to travel while expecting

Essentially, a pillow is a specialized body pillow designed to accommodate the unique contours and curves of a pregnant body. They come in various shapes and sizes, with each design aimed at offering specific support and relief. But, are these fancy pillows really necessary? 

Well, have you ever heard the saying "Sleep like a baby"? That's the kind of sleep pregnant women need. But often, the discomforts of pregnancy can make this sound like a dream. Here's where the maternity pillow steps in. This pillow not only provides the much-needed support to the belly but also aids in maintaining a side-sleeping position, which is considered the safest for pregnant women.

The importance of pregnancy pillows extends beyond comfort, though. Proper sleep positioning can promote better circulation, relieve aches and pains. Moreover, good quality sleep is essential for maternal health and fetal development. All in all, this pillow may just be the investment you didn't know you needed!    

Selection Guide: Maternity Pillows

You're now convinced about the benefits of body pillows during pregnancy, and you've decided to buy one. But, hold on, there's a sea of choices out there. So how do you choose the best maternity pillow that caters to your needs?

Firstly, consider the shape and design. The most common ones are U-shaped pillow, C-shaped, J-shaped, and wedge-shaped pillows. Each shape offers a different level of support. For instance, U-shaped pillows provide all-round body support while wedge-shaped ones are perfect for targeted relief.

Next up is the size. If you have a king-sized bed and ample space, a large pillow might work well for you. But if space is a constraint, smaller, more compact designs will be better suited.

Material is another key aspect. From organic cotton to hypoallergenic fills, this pillows come in a variety of materials. Choose one that suits your skin type and climate and allergic free maternity pillow.

Lastly, personal preference plays a significant role. Only you know where you need the most support - is it your back, your bump, or your legs? This will guide your selection process. Remember, the best pillow is the one that meets your unique needs.

Tricks For Air Travel with Maternity Pillow

Going on a babymoon? Brilliant idea! But, the thought of flying with a u shaped maternity pillow might seem a tad daunting. Don't worry! We've got some practical tips to help you navigate air travel with your beloved pillow.

When it comes to packing, try deflating your pillow slightly if it's an inflatable one. This not only makes it easier to pack but also ensures it won't pop due to changes in air pressure.

Next, consider using a travel-friendly pregnancy pillow. They are compact, lightweight, and easy to carry. If you can't part ways with your full-sized pillow, check with the airline about their carry-on policy. Some airlines might allow you to bring it onboard as part of your hand luggage. 

Remember, air travel with a pregnancy pillow can be a lifesaver, alleviating discomfort from neck during long flights.

Also read: Benefits of a Maternity Pillow.

Tips For Road Travel with Maternity Pillow

Road trips and pregnancy might not seem like the best combination. But with a maternity pillow, car travel can become significantly more comfortable because it provides support throughout the journey.

First things first, ensure your pregnancy pillow fits comfortably in your vehicle. You might need to adjust the seating arrangement for this.

Use your pillow to alleviate from back pain during the journey. Place it between your knees to alleviate lower back pain or under your belly for extra support. A small wedge-shaped pillow can be particularly handy for this purpose.

Lastly, ensure you stop regularly to stretch your legs and re-adjust your pillow as needed. Remember, the key to a successful road trip with a pregnancy pillow is to prioritize comfort over everything else.

Also read: Essential Tips for Traveling During Pregnancy.

Post-Travel with Maternity Pillow Maintenance

Just like you, your pillow also needs some TLC after a long journey. Cleaning and caring for your pillow post-travel is essential to prolong its lifespan.

Check the care label on your pillow first. Some are machine washable, while others may only be spot cleaned.

If your pillow has a removable cover, take it off and wash it according to the manufacturer's instructions. For the pillow itself, spot cleaning works best for most types. Use a mild detergent and warm water, and ensure it's completely dry before using it again.

When it comes to storing your pregnancy pillow, avoid folding or compressing it, which can damage the filling. Instead, store it in a cool, dry place, preferably in a storage bag to keep it clean and dust-free.

In conclusion, the use of a maternity pillow and portable mattress topper are immense, from ensuring a comfortable sleep to making travel easier. So go ahead, invest in one and let it take care of your comfort during this beautiful journey. After all, you deserve it.

Also read: How to care of your maternity pillow?


Can I bring a maternity pillow on a plane?

Yes, most airlines will allow you to bring on a plane. However, it's always a good idea to check the airline's specific carry-on policies before your trip.

How can I pack a maternity pillow for travel?

Pillows can be bulky, but some styles are more travel-friendly than others. You can pack them in a vacuum-seal bag to save space, or you may consider purchasing an inflatable pregnancy pillow for easier travel.

Are there travel-size maternity pillows available?

Yes, several brands offer travel-size pillows that are smaller and easier to carry. These pregnancy pillows still provide the necessary support but are more convenient for travel.

Can a maternity pillow help with jet lag or travel fatigue?

While a pregnancy pillow won't directly combat jet lag, it can help pregnant women get more comfortable rest during travel, which could potentially alleviate some symptoms of jet lag and travel fatigue.

How do I clean a maternity pillow while travelling?

Cleaning instructions will depend on the specific maternity pillow, but many have removable covers that can be machine washed. It might also be useful to bring a spare cover for the journey.

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