Choose Maternity Pillow

How to Choose Maternity Pillow: The Essential Mom-to-be Guide

Pregnancy, the beautiful journey of nurturing a life within, can be equally difficult when it comes to the physical changes and discomforts that accompany it. As your belly expands to accommodate the growing baby, your body craves for comfort and additional support. Here's where Choose Maternity Pillow or pregnancy pillows come into play. Did you know that over 75% of pregnant women reported better sleep when using a pregnancy pillow? These specially designed body pillows for pregnancy offer a world of comfort and body support, turning those restless nights into peaceful slumbers. We will guide you how to choose the maternity pillow.

Why Do You Need to Choose Maternity Pillow?

Have you ever wondered, like many expectant mothers, why you need a maternity pillow? Imagine, if you will, trying to sleep on a roller coaster. Not the easiest task, right? Similarly, as your body changes during pregnancy, so do your comfort needs, especially when you're trying to catch some Z's. Pregnancy pillows, dear reader, might just be the missing piece of your nighttime comfort puzzle. 

As your pregnancy progresses, you'll notice your body going through a myriad of changes. It's like a beautifully orchestrated dance where your body is the star, making room for the new life growing inside you. Your belly is expanding, your center of gravity is shifting, and suddenly, those once comfy sleeping positions aren't comfortable anymore. Sleeping on your back? That's a no-go. Stomach sleeper? That's out of the question. This is where the wonder of a pregnancy pillow comes in. These specifically designed pillows provide support in your pregnancy as your growing belly, aching back, and weary legs. They contour to your body, acting as a cushioning system that adapts to your changing shape. Isn't that a dream come true?

Different Types of Maternity Pillows

Choosing the perfect pillow can be a bit overwhelming with the variety available in the market. From V-shaped pillows and U-shaped pillows to inflatable and wedge ones, each type has its unique features and benefits. For instance, the U-shaped pillow supports both sides of the body, while the C-shaped one is excellent for back support. The inflatable pillow offers great portability, and the wedge pillow, due to its small size, provides targeted support and relief.

Medical Benefits and Potential Drawbacks of Pregnancy Pillows

Let's talk about the pros and cons of using such pillows, as advised by medical experts. The benefits include better sleep, reduced back pain, improved blood circulation, and support for the baby bump. However, there could be potential drawbacks like discomfort due to size, potential allergenic materials, or even dependence on the pillow for sleep. Remember, everyone's experience with pregnancy pillows is unique, and what works for one might not work for another.

Considerations for Choosing the Best Pillow

When choosing the best pregnancy pillow, consider the following factors: comfort, size, shape, material, durability, price, and value. Is the pillow soft yet firm enough to provide support? Does the size fit well in your bed? Is the material hypoallergenic and skin-friendly? How long will the pillow last? Is it reasonably priced? Keep this checklist handy while shopping.

Size & Choose Maternity Pillow

When it comes to choosing the perfect pillow, size really does matter. Imagine this – you're struggling to get comfortable in bed, tossing and turning while trying to accommodate your ever-growing bump. The last thing you need is a pillow that's too small, right? Pregnancy pillows come in various sizes, ranging from the compact ones that just support your belly, to the large ones that are designed to cradle your entire body. A full-size pillow, for example, might look like a colossal sea serpent, but it's designed to provide full-body support, ensuring you get the rest you need. When choosing the size, remember, it's not just about your comfort but also about the space you have available in your bed. You don't want your partner hanging off the edge, do you?


Pregnancy pillows are like pieces of abstract art, each with its unique shape and purpose. From wedge-shaped pillows that provide targeted relief to your upper back pain or belly, to the C-shaped pillows that hug you from top to bottom, the options are abundant. Ever heard of the U-shaped pillow? Picture a horseshoe – the kind you'd see in a wild west movie. It's like that, but softer and bigger. This pillow offers support for both sides of your body, making it an excellent choice if you tend to roll over during your sleep. Then there's the 'J' and 'G' shaped pillows, each with their unique benefits. Choosing the right shape largely depends on your preferred sleeping position for improving in sleep, personal comfort, and specific needs during pregnancy.


Just as a master chef meticulously chooses the right ingredients for a perfect recipe, the material of your pillow plays a crucial role in your comfort. Picture yourself sinking into a pillow filled with soft microbeads, or resting on one with memory foam that contours to your body shape like a gentle hug. Sounds dreamy, right? Most pillows use materials like polyester, memory foam, organic cotton, or hypoallergenic down alternative fills. The outer cover material is also important, with choices ranging from organic cotton, plush velour to breathable bamboo covers. You may also want to consider if the cover is removable and machine washable, because let's face it, spills and stains are a part of the pregnancy journey. After pregnancy these pillow are also used in breastfeeding's and also in nursing. 


Ah, the question of price! Picture this: you're walking down the aisle of your favorite store, and you see a such type of pillow that seems to promise celestial comfort, but then you see the price tag and your heart skips a beat. It's natural to want the best for yourself during pregnancy, but that doesn't mean you have to break the bank. Pregnancy  pillows can range from as low as $20 for basic models, all the way up to $100 or more for the premium ones. Your budget will, of course, play a vital role in your choice. However, remember to balance cost with comfort, durability, and the pillow's ability to meet your specific needs. After all, a good night's sleep is priceless, isn't it?

Where to Buy and How to Care for Your Maternity Pillow

Quality pillows are readily available online or at stores of Bedding Home specializing in maternity goods. When it comes to caring for your maternity pillow, most come with removable covers that are machine washable. Remember, hygiene is key, so make sure to clean it regularly.

There you have it, your comprehensive guide to the world of maternity pillows. No two pregnancies are the same, so listen to your body, do your research, and find the best pillow for pregnant women that works for you. Happy nesting!

In conclusion, pregnancy, while being a beautiful journey, brings its own set of challenges, and finding comfort during this time is paramount. Maternity pillows offer needed support and comfort, aiding in better sleep and overall well-being. Everyone's experience is unique, so whether it's a C-shaped or a U-shaped pillow, it's about finding the one that suits you best. Now that we've navigated the diverse world of pillows together, it's your turn to take the plunge. Find your perfect pregnancy pillow today, and embrace the promise of comfortable nights and serene slumbers. After all, a well-rested mom means a happy, healthy baby. So why wait? Make the smart choice for your comfort today.


Can a maternity pillow be used post-pregnancy?

Yes, absolutely! These pillows can be quite versatile and can be used post-pregnancy for nursing, as a barrier when the baby starts to move around, or simply as a comfortable support for your regular sleep.

Are maternity pillows only useful for side sleepers, or can they benefit back sleepers too?

While such pillows are especially beneficial for side sleepers, as sleeping on the side is recommended during pregnancy, they can also provide comfort for back sleepers by offering the necessary support and reducing pressure.

I'm not pregnant, but I suffer from chronic back pain. Can a maternity pillow help me?

Yes, definitely! These pillows are designed to provide support and alleviate pressure points on the body. So, even if you're not pregnant but are dealing with back pain or other discomforts, a pregnancy  pillow could offer relief.

Is there a significant difference between a regular body pillow and a maternity pillow?

While both can provide extra support, pillows are specifically designed to support the unique curves and areas of discomfort that come with pregnancy, such as the belly, back, and hips.

Can maternity pillows help reduce snoring during pregnancy?

Yes, in some cases, pregnancy pillows can help. Snoring during pregnancy can be due to excess weight and hormonal changes leading to congestion. These pillow can help align the spine and open airways, potentially reducing snoring.

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